Post Pregnancy Massage

But first…CONGRATULATIONS!

Congratulations on your new baby! The days, weeks , and months after you give birth should be dedicated to caring for your new baby, caring for yourself , and easing into this new chapter of your family’s life.

Welcome and thank you for choosing The Post Pregnancy Massage Centre. We are a location where pregnant women are assured knowledgeable therapists, compassionate touch, and a space to rest their bodies and minds. We are also committed to the health of these women, their families and friends; therefore we are not exclusive to pregnant and postpartum women. Our commitment to you is what sets us apart from the rest of the massage community. Our therapists are fully licensed, specifically trained, and certified in pregnancy and postpartum massage. We are committed to regluarly updating our repertoire with continuing education credentials and always staying aware of new and beneficial techniques.

Post Pregnancy massage focuses on the mother be the special attention she needs, which helps to nurture the new life that is growing within her. Massage by a certified post pregnancy massage therapist offers many benefits. Our therapists have specific knowledge to alleviate pain, understand all stages of your body, and lend emotional support.

There are multiple benefits of massage after delivery. Post Pregnancy massage focuses on areas that tend to be problematic for pregnant women like the weight-bearing joints, the neck and back. It can help to reduce edema, promote relaxation and facilitate preparation for labor by loosening muscles and using passive stretching movements to open up hip joints.

The use of touch and massage is also valuable after labor. It helps a woman to relax and the more relaxed she is, the more efficient her labor will be. When a woman is stressed she releases adrenaline which counteracts the effect of oxytocin, the hormone that produces contractions.

If a woman is fearful it can shut her labor down. Massage techniques used during labor are simple and Liebau finds women usually like the same motion over and over, often deep lower back massage for back pain. During labor Liebau encourages a woman's partner to use touch to calm and support her through the work of birth.

In the contemporary times, the fad trend is to go in for post pregnancy massages. There are innumerable benefits of post pregnancy massages and this explains the reason why more and more women are looking forward towards massage therapy, as a great way to pamper themselves.

It is one of the most wonderful means of treating yourself like a queen and giving yourself a chance to be comforted and to be taken care of. Massages in post pregnancy aid in deep breathing, which works wonders in relieving stress and providing you with a total body relaxation. It also develops your sensory awareness, thus making you more responsive after the birth of your child.

After pregnancy, when most women complain of body aches, owing to their weak body muscles. And it is here in this scenario, that post pregnancy massages come to play a major role in providing relief to your body, by minimizing pains and also they help in keeping you away from the clutches of other normal pregnancy discomforts like cramps, body stiffness etc.

Further more, after pregnancy body massages work towards keeping your blood pressure in control and also they help a great deal in improving your blood circulation. It aims at eliminating waste products like lactic acid, from your body, by promoting your circulatory and lymphatic systems. So, opt for pregnancy massages, as they strengthen your body muscles, by toning them in a soft gentle manner.